Everyone wants a summer body; that much is not in question. It is a way to feel more confident and pursue a healthier lifestyle. Few physical features stand out as prominently as the abs when shirtless.
They symbolize strength and fitness, often the focal point of Instagram photos. The medical technology to make a chiseled abdomen possible has come a long way.
As society becomes more accepting of the concept of cosmetic surgery, it opens up options for those who might struggle to achieve and maintain that look.
This article dives into the delicate balance between enhancing your body and maintaining your overall health by getting into the weeds of six-pack ab surgery for men.
What Six-Pack Abs Surgery Involves
Six-pack cosmetic surgery for men’s abs, also known as abdominal etching or liposculpture, is a cosmetic procedure created to define your abs.
On the technical side, the surgeon removes excess fat from the area and sculpts the remaining fatty tissue to better define the muscles and give them a toned appearance.
Yes, you will need to be put under for the surgery, in case you were wondering, while the surgeon targets specific parts of the abdomen to shape your abs to follow the natural lines on your stomach.
The surgery involves making incisions with a very thin tool called a cannula, which suctions out the fat to reach ideal levels.
As surgeries go, this is a simple procedure, but it is worth noting that, as with any medical procedure, some inherent risks and complications could arise. As such, we strongly recommend using qualified surgeons that you have carefully vetted and learn everything you can about the level of risk and what it entails.
The Impact On Your Mental Health
Exploring the impact of aesthetic-based surgery goes beyond what you will look like and involves how you will feel. It starts with knowing why you did it in the first place. It is not necessarily a health guarantee and often comes from wanting to meet societal beauty standards and expectations.
The psychological impact can be positive, boosting self-confidence and self-esteem because society sees you as attractive or as having met lofty ideals.
While the positive side of it may be healthy for our mental well-being in general, it is worth recognizing that not everyone will have a great experience or that with the good comes some level of bad.
Individuals could end up developing unrealistic expectations or body dysmorphia, leading to a slippery slope of choosing more cosmetic enhancements.
This could happen despite having achieved the goal with just the first surgery or perhaps never having needed to surgically enhance anything in the first place.
As such, it is important to consult with a psychologist or counselor, regarding mental pre- and post-surgery support to ensure the procedure does not leave a negative psychological impact.
Holistic Wellness Above All
It is important to look at the results of a six-pack abs surgery in terms of health and wellness. It is not enough to get sculpted by a surgeon. You need more.
Physical appearance is a visual or tactile indicator of general well-being, but it should not take precedence over actual healthy practices. A holistic approach focuses on more than what people can see, including your mental health, gut health, diet, hydration, level of exercise/activity, etc.
To maintain your sculpted look, you will need to work at it. That includes developing a diet and fitness regimen to further your well-being. Think of your surgery as a launch pad to greater heights.
A support system for pre- and post-op needs is also important, encompassing your physical and mental health.
A Journey, Not a Destination
We need to reiterate just how important it is to have scaffolding around your physical and mental health while going through this process.
The goal is to make your ideals meet your lifestyle. Physically enhancing yourself is the first step in a journey that matches your overall fitness to your looks. Maintaining the look will require ongoing effort in the form of physical fitness and dietary care.
Over time, it is important to adjust your regimens to fit how far along your fitness journey. Meeting your goals depends entirely on what you do to get there, including following your doctor’s advice and adjusting your lifestyle to fit your six new friends.
Are You Ready For The Commitment?
Six-pack abs surgery is, in essence, a commitment, not just to a new look, but a new life. The perks of physical attractiveness present a big change that calls on you to adopt a new lifestyle that involves optimal mental and physical care.
Surgery has existed longer than Jesus, dating back to the 1600BC Edwin Smith papyrus. It has taken time to catch on, but opinions are changing as people open themselves up to new experiences and redefine what medical experts can achieve.
Coupling your surgery with the correct diet and a wellness regimen can be a great jumping-off point to a more sculpted you. Prepare for the experience and enjoy the new health benefits that come with integrating surgery with a wellness plan.