Table of Contents
Yes, Essential Oils For Headache! There are a lot of people who complain about getting a headache every then and now. It may be a dull headache for a severe pulsating headache. Migraines are getting so common these days and every other person has a complaint that he suffers from it. By staying hydrated and having good food habits, you can actually prevent disease headaches but there is another option for saving yourself from headache which includes aromatherapy.
There are a lot of essential oils for headache which are included in aromatherapy but to remind you this kind of therapy does not work for every kind of headache people complain but it can be sometimes pleasant for some. It varies from person to person and may have a very relaxing effect on some people. There are a variety of essential oils that you can use to get relief from any kind of headache like tension headache, throbbing headache, hypertension headache, stress headache, migraine, hormonal headache, dehydration headache, and so on.
ESSENTIAL OILS FOR HEADACHE
Some of them with beneficial effects are given down.
The first and foremost oil which is used to relieve tension type headache is peppermint oil. This kind of oil can reduce the intensity of headache and all you have to do is buy it and add to some carrier oil like coconut oil or olive oil. After mixing it with some carrier oil, you can apply it to your head, back and shoulders to get instant relief of tightening around your head. It is one of the best essential oils for headache.
There is another method by which you can use peppermint oil and that is by taking one to two drops of oil on tissue paper or cotton pad and then apply some oil and then rub on your hands. When you will inhale it, it which will help relieve your headache
If you are the person who suffers from migraines every then and now there’s good news for you. It has proved in about 2013 that inhaling Lavender oil for 10 to 20 minutes help to relieve the pain of migraine. All you have to do us take the Lavender oil and massage it to the area where you are suffering from headaches which include head, neck shoulders, and Jaw. You will see yourself that your pain has gone in no time and it will give your soothing effect as well.
There are some hormonal issues going on in females these days. The hormonal imbalance causes a variety of symptoms in women like Polycystic ovary disease, breast tenderness, menstrual irregularities, headache, and gastrointestinal problems. The premenstrual syndrome is usually accompanied by headache due to fluctuation in hormone levels and if you rub geranium oil on your abdomen and pelvic area, it will help relieve your symptoms. You have to take two drops of carrier oil and two drops of geranium oil and you can apply on your abdomen.
Orange Or Tangerine Oil
There are a lot of causes of headaches and one includes dehydration headache. Whenever you are not satisfying the body’s needs for water, you start to suffer a headache which is called the hydration headache. Whenever you start to drink water again the body undergoes the process where it has to fulfill the body levels of normal water and it causes headaches as a result. You need to add two drops of orange or Tangerine oil to a glass of water. Dip in a piece of cloth and place it on the area which hurts. Repeat this process until you get rid of your headache.
Lavender, Neroli or Citrus Oil, Best Essential Oils for Headache
A lot of people suffer from stress in our daily life. It is a common problem that whenever we are encountered by a kind of stress it results in a headache. There is a common complaint among the people and despite painkillers, there are various essential oils for headache which help you to leave your symptoms.
All you need to do is take two drops of oil and add It to some carrier oil which can be coconut oil or olive oil. Drop it on your Palms rub gently and then inhale. Do take a breath so as to inhale as much of Aroma of the oil as possible so that it will soothe the headache of yours. Also, try to drink plenty of water and take rest after you inhale it.
Blend of Different Oils:
There may be all kinds of headaches despite stress headache, tension headache, and migraine with include hypertension headache and a throbbing headache. There is a blend of different oils available which is used to treat all other kinds of headaches. the blend of Lavender, peppermint, and Rosemary is one of the best essential oils for headache.
You need to make a 10ml mixture of the oil by adding each of the oil in equal quantity. Now you need to add it to a carrier oil which can be coconut oil, almond oil, or olive oil. After you do so, shake the bottle and it Is ready to use. Whenever you suffer from the headache you can apply it to the palms and inhale at and you will see that your headache will be gone.
This oil is used to treat different kinds of headaches like tension headache and stress headache. It helps to treat migraines in a really beneficial way. You can rub the small amount of Rosemary oil in the area of the head which hurts the most and you will see how beneficial it is for your pain.
Eucalyptus oil when applied on the skin helps to relieve the headache. All you have to take care of is that it should be in diluted form and you are good to use it on the area of your head which hurts.
THE FINAL WORDS
Headache is suffered by people at least once in their lifetime and despite medical therapy people also use some essential oils for headache which are made from plants or flowers. Lavender, peppermint, and orange oils are some of the best oils available in the market to treat different kinds of headaches.