Home Remedies for Hair Growth and Thickness: What Works

Home remedies for hair growth and thickness

Your hair can change your entire appearance. Have you ever noticed this fact? Healthy hair with good volume can boost your confidence.

This applies to men as well as women. Regardless of gender, many people care about good hair growth.

Hair problems are common. The most common concerns are hair loss, thinning, and slow growth.

We can see numerous people asking this one question: How can I make my thin hair thicker?

Many people seek professional help, while others prefer to try natural options first. Here is an honest look at some popular home remedies for hair growth and thickness, and at what actually works.

Easy to get to home remedies for hair growth and Thickness

You can find a plethora of home remedies for this very problem everywhere. Most have little scientific evidence behind them, and none has been shown to regrow hair the way proven treatments can.

Before you try anything, it's important to find out why your hair is thinning. Common causes include aging and family history, hormonal changes, thyroid problems and other medical conditions, certain medicines, stress, and a diet low in protein or other nutrients, according to MedlinePlus.

Some of these causes need medical treatment. See a doctor or dermatologist if your hair loss is sudden, patchy, or comes with other symptoms.

Here are a few popular home remedies:

1. Aloe Vera

Aloe vera is a popular ingredient in hair and skin products. It can soothe and moisturize the scalp.

Home remedies for hair growth

There is no good evidence that aloe vera makes hair grow faster or thicker. Don't eat or drink aloe products unless your doctor says it's safe; some aloe products taken by mouth can cause cramps and diarrhea.

If you want to try it, rub fresh or store-bought aloe vera gel into your scalp for a few minutes. Leave it on for a while, then rinse. Some people mix it with an oil like coconut oil to make a healthy hair growth oil treatment.

2. Egg

Eggs are another favorite natural ingredient for hair masks. Why?

Eggs are rich in protein, and your body needs enough protein to make healthy hair. Eating a diet with enough protein matters more than putting egg on your scalp.

An egg mask can make hair feel softer and look shinier for a while, but it does not feed hair follicles or make more hair grow.

If you want to try it, beat an egg, apply it to your hair and scalp, leave it on for up to 30 minutes, and rinse with cool water so the egg doesn't cook. You can also mix it with oil or yogurt.

3. Onion Juice

Onion juice is a popular remedy for hair growth. It might sound strange, but it has been studied a little.

Home remedies for hair growth

Onions contain sulfur compounds. One small study in people with patchy hair loss from alopecia areata, an autoimmune condition, found more regrowth with onion juice than with tap water. That study was small and has not been confirmed by larger trials, and there's no good evidence it helps common pattern hair loss.

To try it, squeeze the juice from a sliced onion and apply it to your scalp. Wait about 15 minutes, then wash with shampoo. The smell can linger, and onion juice can irritate the scalp, so test a small area first.

Treatments With Proven Results

If home remedies don't help, several treatments have much stronger evidence. Minoxidil can help early hair loss, though it can't regrow a full head of hair. Results usually take 6 to 12 months, and the benefit stops if you stop using it.

Finasteride, a prescription pill, is FDA-approved for male pattern hair loss. A dermatologist can also offer options such as spironolactone for women, corticosteroid injections for alopecia areata, laser devices, platelet-rich plasma and hair transplants.

Take supplements such as biotin, iron or zinc only if a blood test shows you are low, since too much can be harmful.

Conclusion

Many people see their hair as part of their identity, and voluminous hair can be a confidence boost.

Home remedies like aloe vera, egg masks and onion juice are generally low risk, but they have little evidence behind them. For real hair loss, find the cause with a doctor or dermatologist, and ask about proven treatments such as minoxidil.