Moringa tea is extracted from the moringa tree. Moringa tree is also known as horseradish tree. İt has the sharp flavor of its roots. İt has long, thin bean pods, and called drumsticks tree. As it has many benefits that’s why it is also famous as a miracle tree.
The best moringa is Moringa oleifera that grows in Himalayan foothills. İt also has other varieties that belong to Africa.
Moringa tea has worth it if you grow it in any part of the world because it grows rapidly. This tree is very beneficial. None of it is wasted. We use its beans, roots, seeds, and leaves for some reason.
İt’s leaves are used to be boiled and eaten as spinach and in dried form, it is used as a tea. Even, you can also make tea using this moringa tree as a moringa powder.
İt has a number of medicinal properties and health benefits. İt is full of anti-fungal, antiviral, antidepressants, and anti-inflammatory properties. Moreover, it is full of healthy compounds. Those compounds are following:
- vitamin A
- vitamin B1 (thiamine)
- B2 (riboflavin)
- B3 (niacin), B-6
- folate and ascorbic acid (vitamin C)
This tree also has low fats and contains no harmful cholesterol.
Benefits of Moringa Tea
Moringa has many benefits and it is used for many health and beauty benefits. İt is also helpful in preventing and curing diseases. The benefits of moringa tea are:
1. Protects skin and hair
Moringa is very famous to protect hair. İt keeps the hair clean and healthy. İt is beneficial as its fights against the free radical. İt is full of protein and it is helpful in protecting skin cells from damage. İt helps in hydration and detoxification as it contains hydrating and detoxifying elements. These elements boost the skin and hair.
Moreover, it is helpful in curing skin infections and sores.
2. Treats edema
Edema is a very painful condition. İn this condition a fluid builds up in specific tissue. Moringa has anti-inflammatory properties and that is why too much beneficial in curing edema.
3. Heart Health
Moringa tea has magical effects on heart health. Moringa tea helps to reduce the cholesterol level. İt also reduce the formation of clots in the arteries. These two things are the two major reasons for heart issues which can be treated by moringa tea.
4. Liver Protection
Moringa tea also reduces the damage of the liver which is caused by antitubercular drugs. İt also helps to enhance the speed of the healing process.
5. Cancer Treatment
Moring behaves as a fighter by fighting with all chronic and dangerous diseases. İt fights against cancer. Moringa tea contains niazimicin that stop the growth of cancer cell.
6. Stomach Treatment
Moringa tea treats stomach disorders such as constipation, gastritis, and ulcerative colitis. Moring tea has antibacterial and antibiotics properties. İt helps to prevent the pathogen’s growth. As it contains vitamin B, thus it helps with digestion.
7. Health Bones and teeth
Moringa tea has a large amount of calcium and calcium is too much beneficial for the maintenance of healthy bones and teeth. Moreover, it heals up the damaged bones and treats arthritis.
Related Title: Osteoarthritis in Knee: Overview, Risk Factors and Treatment
8. Brain health
Moringa tea is very healthy for the brain. İt treats Alzheimer’s disease. Moreover, it is helpful to treat the mood disorders such as a companion for depression, anxiety, and stress.
9. Treatment of Diabetes
Diabetes helps to reduce the glucose in the blood. Glucose in the blood causes diabetes. İt controls the amount of sugar and protein in the urine. Moreover, it controls the hemoglobin levels.
10. Behaves as a healer
Moringa tea is helpful to treat wounds. İt reduce the acne and its spots.
Side Effects of Moringa Tea
Side effects are many. Anything with its benefits has its side effects too. Those side effects are following:
İt has antifertility qualities and that is why not good for the expected women. İt can cause miscarriage in pregnant women.
2. Drug interactions
Drug’s side effects increase with the intake of moringa tea. İt should not be taken along with the diabetic medications.
3. Chemotherapy issues
İt shouldn’t interact with chemotherapy medication. Because it causes serious kind of issues with the interaction. Avoid having moringa tea if you are having chemotherapy medications.
Does Moringa tea is Beneficial in Weight Loss?
Moringa tea is helpful in controlling weight gain. İt helps in digestion, controls the cholesterol level, covert the food into energy, treats diabetes by controlling blood pressure, and it reduces the sugar level in the blood. All these things collectively play a vital role in reducing the weight.
Moringa tea is a miracle tea. İt is very beneficial for health as it is helpful in treating mood disorders, bones and teeth health, heart health, stomach, brain, cancer, and liver treatment.
But it also has many side effects. We should take it carefully if we are already taking some medications. Pregnant women should not take it. İt is better to ask your doctor before you start the intake of moringa tea.