How to Remove Pimple Scars, for Cleared Skin
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Many people want to Remove Pimple Scars and have clear skin free from spots and marks. Pimples form when oil (sebum) and dead skin cells clog pores, and bacteria and inflammation turn the clog into a breakout.
Other than that, hormones and genetics also contribute to pimple formation. Picking, popping or squeezing pimples increases inflammation and the risk of scarring.
Scars or Dark Spots?
It helps to know what you are treating. The American Academy of Dermatology explains that a flat spot of color left after acne clears usually is not a scar. It is post-inflammatory hyperpigmentation, and it often fades with time.
True acne scars are depressions or raised marks in the skin. They do not go away on their own, and home remedies cannot remove them. A board-certified dermatologist can treat them with in-office procedures.
Best Methods of Pimples Removal
Some people try natural ingredients for dark marks. The evidence for them is limited, so set realistic expectations and stop if your skin gets irritated:
Pure Organic Aloe Vera Gel
Aloe vera gel is a popular home remedy. NCCIH notes that topical aloe gel is generally well tolerated, and small studies hint it may help acne when used with other treatments. There is no good evidence that it removes scars.
The simplest way to use aloe vera gel is to take an aloe vera leaf, wash it, peel off the skin from one side and apply the clear gel to the face, avoiding the yellow sticky liquid (latex). Do a patch test first, because aloe can occasionally cause burning, itching or a rash.
Tea Tree Oil with Apple Cider Vinegar
Some people mix apple cider vinegar with water and a couple of drops of Tea tree oil. Use caution with this one. Vinegar is acidic and can irritate or burn the skin, and tea tree oil can cause skin reactions. It will not remove scars, and it is safer to skip it if you have sensitive skin.
Rosehip Seed Oil
Rosehip seed oil is another popular moisturizer for marks. Research on it for acne scars is limited, so treat it as a moisturizer rather than a scar treatment, and patch test it first.
Potato Juice with Vitamin E oil/capsule
Potato juice and vitamin E oil are traditional home remedies said to brighten the skin complexion and fade spots. There is little scientific evidence that they help you get rid of all that spots from the skin. Daily sunscreen is a more reliable way to keep dark marks from getting darker.
Food to remove pimple scars
A healthy diet supports healthy skin. Foods rich in vitamin A, vitamin C, zinc, and Omega 3 are part of a balanced diet, but no food has been shown to remove pimple scars.
Beans such as kidney beans, black beans and navy beans, along with chickpeas, provide zinc. Tomatoes provide vitamin C, and fish and other seafood provide omega-3 fats. Enjoy them for overall health rather than as a scar treatment.
The best way to prevent new scars is to treat acne early. If you have deep or lasting scars, see a dermatologist.
Sources
- Acne scars: Diagnosis and treatment, American Academy of Dermatology
- Aloe Vera, National Center for Complementary and Integrative Health
