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What Is Ruddy Complexion?
A word ruddy is often used to describe someone’s complexion. Ruddy indicates something that is reddish in color. Ruddy complexion is actually a complexion having red, natural, and healthy glow on the skin. But many people use ruddy as a negative adjective, as well. If someone has red patches on his skin, he is dealing with the ruddiness.
The point is to keep in mind, sometimes ruddy complexion is giving redness natural glowing to the skin or many times this ruddiness manifests as patches or redness over the pale skin.
Skin tone, type, and texture matter a lot for the ruddiness related skin problems. If you have red patches on your skin, you may feel itching, irritation, and burning on the affected part which can exacerbate the acne. You must consult your dermatologist if facing any type of skin issue, especially acne rosacea.
Ruddy complexion or ruddiness can be caused by acne rosacea, allergic reactions, bacterial, fungal invasion, or scratching of the skin. If you don’t have any patches, despite you have redness over your cheeks, nose, and shiny skin over these areas, it’s quite desirable. Therefore, the ruddy complexion has a different meaning in both types of cases.
What Causes Ruddy Complexion?
There are lots of causative factors that can cause the ruddiness type skin but to find out the exact cause of your ruddy complexion, you must have to visit your dermatologist. Your doctor will find out the specific factors which have caused it.
The following factors are responsible for ruddiness or ruddy complexion. These may include
- Inherited genetically
- Hormonal imbalance
- Acne rosacea
- Allergic reactions
- Itching or irritation
- Sun exposure for a long time period
- Alcohol intake
- Poor lifestyle
- Unhealthy food habits
- Infections such as bacterial or fungal
- Excess use of Topical steroids
- Excess use of topical retinoids
- Use of Chemicals or formulas whitening creams
- Less water intake
However, the cause of your ruddy skin is different from your friend’s ruddy skin. The best way to treat this ruddiness is to have proper checkups to your dermatologist to find out the cause of your ruddiness before starting the treatment. Because once you know what’s causing your ruddy complexion, you can easily categorize what you can do to reduce its appearance.
How You Can Get Rid Of This Ruddy Complexion?
It may not be possible to get rid of ruddy skin completely, you can restore and improve your skin’s appearance over time. You can prevent it from further damage by avoiding allergens, acne, etc. Lots of medical products are used to reduce its appearance but many other home remedies can also be used to treat this ruddiness.
The best and effective ways to get rid of this ruddiness are mentioned below.
1- Use Antioxidant Serum
Antioxidant Serum or vitamin Serum is really a good product to reduce redness, acne marks, or freckles. It reduces the redness, improves your skin tone, and give it a nice glow. Antioxidants are considered the best skin products which should be a part of your daily skin routine.
2- Use Sunscreen
The main cause of ruddy complexion can be sun exposure. Sun rays have millions of harmful ultraviolet radiation which not only stimulates the melanin production in your skin cells but also destroys your protective skin barrier. Therefore, always use the best Sunscreen which should be oil-free and with the SPF-30.
When you have a protective coating of a good sunscreen or sunblock on your skin, it stops the ultraviolet radiation and protects it from other external harmful things. Always have a sunscreen with you, when you’re on go out.
3- Calming And Cooling Products
Try cooling and calming products as it can help improve the look of ruddy skin because in many people redness is due to irritation or itching. You can use cool water or ice cube over your skin. It may reduce irritation and give a soothing effect. Drink plenty of liquids, fresh juices, and stay hydrated. Dehydration can precipitate it.
4- Avoid Over-Exfoliation
Never do scrub or exfoliate your skin too much. Aggressive exfoliation and cleansing can exacerbate many different skin problems because when you exfoliate your affected skin, you stimulate the affected part to become worse. Cleanse your skin gently, and exfoliate no more than once a week (if you have sensitive skin then use a gentle exfoliant).
5- Aloe Vera Gel
Aloe vera has a tremendous amount of antibacterial and anti-inflammatory properties which not only reduce the inflammation but also reduce the blemishes, scars, freckles, and ruddiness. It gives soothing effects to your skin and improves the skin tone.
You can add 1 or 2 drops of vitamin C in aloe Vera gel to brighten and lighten your skin complexion. Fresh aloe vera leave or aloe Vera gel in the market, both can be used.
6- Daily Avoidance/ Protection
Either you’re allergic to the environment or not, you should keep your face neat and clean all the time. You must wash your face thrice a day with a good cleanser or antibacterial soap.
Use a clean towel for your face. Apply antioxidant serums to your face daily. Daily apply a powerful sunscreen or sunblock when you’re on go. Don’t prick or pinch the acne. Use a good medicated moisturizer. Stay hydrated, drink lots of water and juices. Eat healthy vegetables especially green vegetables that have carotenoids, proteins, vitamins B, C, and A.
Avoid junk food. Don’t use chemical whitening creams, if you’ve sensitive skin. Do exercise daily as it boots up your immunity and increases the blood flow in your body. Try to add the vitamin C tablets in your daily routine habits.
These all instructions are to prevent the ruddy complexion in the future, or if you’ve in the past.